If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
Hey im a begining training myself, and i got the attacking down but i was wondering what some blocks or ways to counter attacks are, liek excercises i can do myself, got a heavy bag, and a speed bag
Tweet