At the moment I find myself struggling to find aggression when fighting against people who i talk to before and after classes and especially when they are female.
Has anybody got some good visualisation? techniques or anything else that might help.
Also, I have heard that too much aggression can cloud judgement? Would this have much of an effect in a gym or sparring?
Havent posted here for a while, hope the response is as good as it used to be.
Thanks

Has anybody got some good visualisation? techniques or anything else that might help.
Also, I have heard that too much aggression can cloud judgement? Would this have much of an effect in a gym or sparring?
Havent posted here for a while, hope the response is as good as it used to be.
Thanks
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