New Mundial pictures...

[Hdog]

New pictures of the 2003 Mundials are posted at

DogsofWar.net

[Szczepankiewicz]

Sweet fotos. Thanks HDOG!

What's the deal with the weight sled?

[Hdog]

Spanky..Great training device!!! Incredible workout!! I tried one, loved the workout and worked out a deal to add them to my site!!!

[Szczepankiewicz]

Yeah, but how does it work?

I see the pointy thing in the middle, but I'm not sittin' on THAT!



Spanky

[Toudiyama[NL]]

what grade is a green and yellow belt?

[Hdog]

Spanky... You wouldn't sit on it? Even for Nikki?

[Szczepankiewicz]

That's for me to know and Nikki to find out.

Seriously, is it a sled you drag behind you that you can load weights onto??

[Hdog]

Spanky.. you load weights on it... but besides dragging it, you can do all kinds of exercises with it too.... flyes, lateral extensions, rows, curls, etc.... great workouts!!

[Szczepankiewicz]

Ahhh, I see.

Does Nikki stand behind you with a riding crop to ensure you get a proper workout???