Hi Folks
(I initialy posted this in the techniques forum but thought i'd try my luck here too)
Was wandering if you could help me...
I havn't been to the doctor yet, but from my own self-diagnosis and from what others have said, it seems I've gone and put a hair-line fracture on my knuckle (middle finger knuckle).
I can't put any pressure on it when it's at a certain angle which means no more fist press-ups. And I can only lay into the bag for a short time before I realize i'm in pain. And it generaly hurts.
There's no swelling (so not just bruise, and i've had bruised bone before - doesn't last this long)
There's no disforming of the knuckle (so not a chipped bone)
It's not out of place (so not a dislocation)
So this is why I guess its a hair-line (but i'll see the doc soon)
Anyway, the point is WHAT SHOULD I DO? I've always loved using my fists and although I respect the palm-strike, I just don't wanna change my training like that.
Anyway I can get my knuckle back to it's old calcifide, non pain-feeling self? I really miss it!
And before you ask about how it happened...DON'T lol
Thanks a lot for any help you can give me
Keeper
(I initialy posted this in the techniques forum but thought i'd try my luck here too)
Was wandering if you could help me...
I havn't been to the doctor yet, but from my own self-diagnosis and from what others have said, it seems I've gone and put a hair-line fracture on my knuckle (middle finger knuckle).
I can't put any pressure on it when it's at a certain angle which means no more fist press-ups. And I can only lay into the bag for a short time before I realize i'm in pain. And it generaly hurts.
There's no swelling (so not just bruise, and i've had bruised bone before - doesn't last this long)
There's no disforming of the knuckle (so not a chipped bone)
It's not out of place (so not a dislocation)
So this is why I guess its a hair-line (but i'll see the doc soon)
Anyway, the point is WHAT SHOULD I DO? I've always loved using my fists and although I respect the palm-strike, I just don't wanna change my training like that.
Anyway I can get my knuckle back to it's old calcifide, non pain-feeling self? I really miss it!
And before you ask about how it happened...DON'T lol
Thanks a lot for any help you can give me
Keeper
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