Heavy Bag Training Techniques

[Tribal_Superman]

Hey i was wondering if any of you could post links Showing how to properly Kick and punch a Heavy bag using different techniques..any help would be greatly appreciated and Im sure it would help many. Thanks

[ryangruhn]

The form & technique should remain the same, the target is the only difference.

Gruhn

[Tribal_Superman]

The form is what I wish to learn I need to know how it is performed as all and other kicks and punchs are done....that would be why I needed a link:P.

[acreman]

Don't you think this is something your Kru should teach you. And if you don't train at a Muay Thai camp, maybe you should. Just a thought, don't try to learn Muay Thai from a forum.

[isukgrar]

Don't you think this is something your Kru should teach you. And if you don't train at a Muay Thai camp, maybe you should. Just a thought, don't try to learn Muay Thai from a forum.

Strongly agreed. I can tell that, it is neccessary to apply for a Muay Thai camp so you can see the real movement and techniques, rather than learn from pictures or reading a books. It is also possible to learn from multimedia such as vdo dvd, but you can only "learn". The "real" practice only happend in the camp, where you can find your Kru and boxing partners etc.

[kuk sool won]

Don't listen to them! I suggest, you copy the pictures, then go out and start on some fella and his crew. See if the techniques work or not. Sorted.

[gabbah]

hey kuk sool won... how about making you sig a bit smaller? I mean what are you trying to compensate for?

[kuk sool won]

Its comparative to my being, everything about me is big baby, i redefined deep sea fishing.

[Crunk Fighter]

techniques for striking are almost indetical in all martial arts its just the teaching and philoshpy of them that really change a round house kick in tang soo do is and looks the same as a round house kick in muai thai as far as basic kicks are concerned u will prolly only use the front, RH, and side kick in a real fight unless ur super athletic then u could prolly do a cresant or spinnig back kick but besides from technique foot work is KEY u can pretty much do any combo u want like jab left hook left head kick just try to remeber to use proper technique, and foot work and ALWAYS keep your gaurd up

[gabbah]

Its comparative to my being, everything about me is big baby, i redefined deep sea fishing.

So... your nose and ears are big?
Well still your sig is big ass... a bit annoying

[kuk sool won]

You Will Learn To Like Kuk Sool Won!!!!!!!!!!!!!!!!!

[seppuku]

You Will Learn To Like Kuk Sool Won!!!!!!!!!!!!!!!!!

What? I hope that was taking the piss. Never Seen You Capitalise All The Words In Such Annoying Fashion Before

[gabbah]

What? I hope that was taking the piss. Never Seen You Capitalise All The Words In Such Annoying Fashion Before

Please don't talk to him or he will post again and we will have to see his annoying big ass logo again!

[Abe]

Thought heavy bag is just to work on the power of ur kicks and toughen up the shin? Well at least thats what i do. To work on the kick in general prefer a light one simple becasue it moves and you can learn to control the power range and work on the footwork required to land repeated kicks.

try www.youtube.com

quite a few video of people working on bags as well as fights. Only a few is good but still a good guide.

[Abe]

The form & technique should remain the same, the target is the only difference.

Gruhn

I believe in what you said. But I personally think varying ur form and technique according to the target is a better way.