Tweet
I've gone ahead and broken my foot. So for 6 weeks I cannot run, jump, bike, etc. Swimming is also out for 4 weeks. I'm trying to find an alternative to crutches that will transfer my weight to above my ankle and allow more training choices, but for now I'm hoping someone has some experience with non-traditional cardio workouts they are willing to share. I have an appointment next week with an exercise physiologist, but who wants to wait that long!
Thank You!
Thank You!