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I used to feel so guilty about even having a couple of beers, I thought all the guys that trained seriously avoid the stuff like the plague...
but these days I never have more than 2 beers.
One or two beers don't matter. As long as you don't get wasted on a daily or even weekly basis.
BTW. Since some people always wonder what kind of education guys like Ramon have. Ramon is a baker by trade. Although he never did anything with that obviously.
yep, got several DVDs of his fights and stuff, and one where he was interviewed. When asked how he approached his diet he said that it consisted of chicken, rice and beer.
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I used to feel so guilty about even having a couple of beers, I thought all the guys that trained seriously avoid the stuff like the plague...
The dvds ramon put out were great. Still some of my most favorite dvds in my collection
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yep, got several DVDs of his fights and stuff, and one where he was interviewed. When asked how he approached his diet he said that it consisted of chicken, rice and beer.
Nice! Went to a dekkers seminar a long while back. He was powerful and he shrugs off dudes like nothing in the clinch which i thought was funny at the time until he just threw me off like a ragdoll.....
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