I just received a Wavemaster stand-up heavy bag as a gift, and I was wondering from the MT standpoint what was better to fill the base with-- water or sand?  I know MT wastes no time with point sparring and tip-tap stuff, so I figured those who practice it might have a different point of view than a TKD person.  Anyway, any input would be appreciated.
Also, are there any MT schools located in Northeast Ohio?
Thanx!
"A gem is not polished without friction, nor man without trials."
-Chinese Proverb
					Also, are there any MT schools located in Northeast Ohio?
Thanx!
"A gem is not polished without friction, nor man without trials."
-Chinese Proverb
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