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what Master Chai told me
One time when he was trying to convince Mike Walrath and I to buy a couple of baseball bats so he could show us the 'trick' to breaking them with a round kick, I asked Master Chai about shin conditioning. He said "they never stop hurting, you have to condition your mind instead." Being ever the comedians we laughed about him sounding like Revolution #9 by the Beatles (you got to free your mind instead). Wind sprints until we puked, then he bought us breakfast. And so the legend grows.
One time when he was trying to convince Mike Walrath and I to buy a couple of baseball bats so he could show us the 'trick' to breaking them with a round kick, I asked Master Chai about shin conditioning. He said "they never stop hurting, you have to condition your mind instead." Being ever the comedians we laughed about him sounding like Revolution #9 by the Beatles (you got to free your mind instead). Wind sprints until we puked, then he bought us breakfast. And so the legend grows.
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