I'm afraid you've lost me on that one.
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Damaged Nose
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I was working on the one inch punch with my training partner. He had me hold up the phone book infront of my chest and he blasted me a few times.
The next day I looked down and my zyphoid process. The little bone thing at the bottom of your sternum was sticking straight out. It was so wierd. It looked like I had half an eggshell under my skin. I messed with it Then decided I was going to fix it. So I took a breath and started to push it down. It popped and crackled a bit but it basicly went back into place. it does stick out a little bit though.
Strangest damn thing you ever saw.
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