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strengthening your jaw

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  • #16
    Hello,
    Making your jaw bone stronger is really not possible, however, the trick for fighting is to make the neck stronger and more flexible. the muscles that keep your jaw in place can also be strengthened. Good luck
    Double Dose

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    • #17
      Double Dose, some boxers fold a towel, hang it from their mouth while biting down hard and pulling it. I've been told this is an old school method of strengthening the jaw contracting muscles to help keep your jaw in tact for hard hits.

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      • #18
        Corn Nuts

        Yeah,
        I use Corn nuts! Man chew on a couple packs of those per day! It may sound crazy but works for me. Of course I am a little bit crazy!
        Thanks,
        Double Dose

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