Hello, new member here. I have been surfing this site and many others for quite some time. I never post but since I train in MT and since this is an MT site I couldn't resist anymore.
Anyways, my question is, two weeks ago I injured my left ribcage in what appears to be a separated rib(cartiliage damage) from a hard front kick. I let it rest for almost a week and decided to try and train on it and got teep'd pretty hard on the same spot and now I am back to square one.
No one I train with has injured themselves this way (usually their pain goes away completely in less than a week) and I have never gotten injured like this before. How long should I expect to be out? Anybody have any experience with this type of injury? Everything I come across says 4-6 weeks but I find that hard to believe......
Anyways, my question is, two weeks ago I injured my left ribcage in what appears to be a separated rib(cartiliage damage) from a hard front kick. I let it rest for almost a week and decided to try and train on it and got teep'd pretty hard on the same spot and now I am back to square one.
No one I train with has injured themselves this way (usually their pain goes away completely in less than a week) and I have never gotten injured like this before. How long should I expect to be out? Anybody have any experience with this type of injury? Everything I come across says 4-6 weeks but I find that hard to believe......
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