Video of the Week

[knifehand]

i dont know about you guys but ive noticed how great youtube is becoming for RBSD and self protection vids........i watch something everyday before i train and it defintely helps.....i found this clip and thought you might like it as much as i did.......Happy Holidays.......http://www.youtube.com/watch?v=dZqybnueASw

[Garland]

So true.

http://www.youtube.com/watch?v=shPj5xidsQo

[DickHardman]

this guys pretty cool. good insights.