Technically MMA and Jeet Kun Do are the same thing. But i know what you mean.
I would say, if your honestly looking to defend yourself in a real fight, where your life could be in danger, i would go with jeet kun do hands down. Infact i wouldn't take anything that did not focus on kicking someone in the nuts, jabbing there throat and gouging out there eyes.
If i wanted to get into shape and learn fighting as i was going alone, i would defently go with mixed martial arts.
I would say, if your honestly looking to defend yourself in a real fight, where your life could be in danger, i would go with jeet kun do hands down. Infact i wouldn't take anything that did not focus on kicking someone in the nuts, jabbing there throat and gouging out there eyes.
If i wanted to get into shape and learn fighting as i was going alone, i would defently go with mixed martial arts.
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