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Warning: Joan Jett is dangerous By Stac3y - 10-15-2009 03:15 PM
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I often listen to Joan Jett on my iPod when I work out--it keeps me from being bored while I jump rope, and it really helps me get my energy level up. Today I decided to keep listening while I played around with some moves for a new creative kata. I got a little (way?) too pumped up, did a very high reverse crescent kick, and landed on my butt so hard that my ears were ringing. Owie! Pretty sure I will now have some nice bruises....
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MartialTalk.com Post Bot - Women's Self-Defense Feed
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I often listen to Joan Jett on my iPod when I work out--it keeps me from being bored while I jump rope, and it really helps me get my energy level up. Today I decided to keep listening while I played around with some moves for a new creative kata. I got a little (way?) too pumped up, did a very high reverse crescent kick, and landed on my butt so hard that my ears were ringing. Owie! Pretty sure I will now have some nice bruises....
Read More ... or click reply below.
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MartialTalk.com Post Bot - Women's Self-Defense Feed