Hi everyone ...

[tylerbennett]

Hey Eric, glad to see you in this forum. Welcome and love your work.

[GlennMarsh]

Hey all,.
Welcome here in this fitness forum,.its very useful for the newbies builder also to get bundle of tips and ideas,.
I am also new here and in the bodybuilding field also,

[Nicholas]

Hi!
Welcome to the forum.
Me also a newbie for this site and just joined this forum.
It's a good site to discuss about the martial arts. Hope we will get useful knowledge about the MMA at this board.

[echurch]

My name is Eric Church. I'm an instructor under both Guro Dan Inosanto and Sifu Cass Magda. I've been training/teaching for 25+ years, and hope to learn from/help out folks on the forum.

Train well ...