No announcement yet.

How do you cope in the day-time?

  • Filter
  • Time
  • Show
Clear All
new posts

  • How do you cope in the day-time?

    We see a lot about lack of sleep, but not so much on the effects this has on our every day waking lives. It seems this is the crunch-line in fact – How do you cope on little or no sleep? Any strategies for keeping going?

  • #2
    I used to struggle with sleep issues, but I recently got the best bed cooling system that has been a game changer for me!


    • #3
      Hey there, I completely understand how frustrating it is to deal with the effects of lack of sleep during the day. Have you tried taking power naps during the day? Even a 20-minute nap can make a big difference in your alertness and productivity. As for nighttime, have you considered adjusting your bedtime routine? Maybe try winding down earlier and creating a relaxing sleep environment. Additionally, have you thought about investing in a comfortable recliner to sleep in? I recently discovered some reviews on the most comfortable recliner to sleep in, and it might be worth checking out. Hope these tips help!