Announcement

Collapse
No announcement yet.

Stretching

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Stretching

    Can anybody tell me how to learn to stretch this way.
    I don't know what's it called in English, but it's when you're legs are flat on the ground and the body still straight,
    like this __|__ I hope somebody knows what I try to explain

  • #2
    i think you are talkin about the split?

    If that is the case you stretch everyday until you legs become like that.

    Comment

    Working...
    X