stances are snapshots, if you make a leading leg kick, you use a nEko ashi dachi, as there are situations were on might use a short zenkutsu dachi (shorin zenkutsu dachi) and even shiko dachi, there are stances though.... sanchin isn't one I would call practical ( yeah lets take a lowkick in this stance)
origionally the main stance was so short the toes of the back foot touch the same line as the heel of the back but not with the toes pointed inwards ( like in sanchin dachi)
This was what has become zen kuntsu dachi ( front leg bend stance)
I sometimes used the stances to teach pupils to use the hips, by putting them in a back stance and changing that during the punch into a zen kutsu dachi and during the retraction back into the back stance
stances aren't something where you titpick about an inch schools that do have lost focus
origionally the main stance was so short the toes of the back foot touch the same line as the heel of the back but not with the toes pointed inwards ( like in sanchin dachi)
This was what has become zen kuntsu dachi ( front leg bend stance)
I sometimes used the stances to teach pupils to use the hips, by putting them in a back stance and changing that during the punch into a zen kutsu dachi and during the retraction back into the back stance
stances aren't something where you titpick about an inch schools that do have lost focus

too
, but not all of it.

Chun Ging the one inch punch and three inch punch is from wing chun not Bruce Lee, though like all things he made it popular. The purpose of the puch is to demonstrate the power of wing chun by focusing chi energy (internal power). If you stretch your fingers and then hit someone and know them back 5ft, it is far more than a push.
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