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Yesterday I took my college class over for a meeting with the Houston Texans Strength & Conditioning Coach, Dan Riley. He gave us a tour of the Texans facility and weight room. The weight room was incredible! Every possible piece of high quality equipment you would ever need.
After the tour we went into the players conference room for a 90 minute presentation on how to properly train athletes. The guy is a gold-mine of knowledge! The presentation was great and we all learned a lot.
Dan has a series of articles he wrote that are very good:
Tim
After the tour we went into the players conference room for a 90 minute presentation on how to properly train athletes. The guy is a gold-mine of knowledge! The presentation was great and we all learned a lot.
Dan has a series of articles he wrote that are very good:
Tim