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good info if you're into that stuff...
wasnt this a martial arts forum?
i think i recall bodybuilding and martial arts not making a good mix? -
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Bodybuilding & Martial Arts are a Good mix look at Chuck Norris & Bill Wallace Weight Training Programme. Also look at Bolo.Comment
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Bodybuilding is awful for martial arts. When you build thighs too large to run effectively, what do you think that's going to do to your kicking? Train for strength, not size.Comment
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it really depends on how far you go wiht bodybuilding. Most people who bodybuild wont ever reach the point where their legs are that big, so it shouldnt hinder them in that sense. I think that for anyone who wants to move up in weight or just put some more meat on their bones it shouldnt have a negative effect on their martial arts as long as they dont get super freaky huge, or are going solely for hypertrophy and dont work on their strength as well. There are plenty of guys who have almost bodybuilder esque physiques(in terms of mass) but are/were still skilled fighters such as vitor belfort and mike tysonComment
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Actually I think it depends on the type of body building. Natural bodybuilders do not reach the size of teh steroids freaksComment
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