Fantastic MMA Strength-Training Article

Broadsword2004

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Join Date: May 2004

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"NOTE - never piss off a guy who can clean in excess of 350lbs as the upward pulling motion transfers very nicely to the atomic wedgie" - lifter
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#1

Fantastic MMA Strength-Training Article

04-29-2006, 11:49 PM

http://www.t-nation.com/readTopic.do?id=1034530 - just the first of a 3 part series.
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muaythaiguy15

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#2

04-30-2006, 10:42 AM

Great post!
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>:)

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#3

05-03-2006, 02:45 PM

thanx

This interview is really cool too

AlwynCosgrove.com

http://alwyncosgrove.com/ModShow/ShowPage/79785
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