Anthony Colpo, The Omnivore just came out with a book DEMOLISHING the Cholesterol Myth with LACK OF EVIDENCE.
There have been 26 long term Prospective Trials since 1963, (All that have ever been done to date) examining the relationship between saturated fat and CVD , NONE have ever shown any benefit or reduction in CVD mortality from saturated fat restriction .
More importantly NONE of the CLINICAL TRIALS support the Cholesterol Theory. RANDOMIZED CLINICAL TRIALS are far more reliable. Prospective Trials are an indicator, but are confounder prone.
NONE of the 18 long term RANDOMIZED CLINICAL TRIALS (all that have ever been done to date) examining the relationship between saturated fat and CVD NONE have shown any reduction or benefit at all in CVD mortality , or CVD incidence from saturated fat restriction or cholesterol lowering. NONE.
The Omnivore discusses ALL of these 18 CLINICAL TRIALS (All that have ever been done to date) that DO NOT support the Cholesterol Theory one by one in great DETAIL.
The Omnivore DEMOLISHES the UNFOUNDED anti-saturate /cholesterol CHARADE
I usually do not recommend books but this one is FACTUAL and CITES EVERYTHING! 300 some pages of pure FACTUAL DEMOLISHING and THAT is WHY I recommend it.
Here it is
There have been 26 long term Prospective Trials since 1963, (All that have ever been done to date) examining the relationship between saturated fat and CVD , NONE have ever shown any benefit or reduction in CVD mortality from saturated fat restriction .
More importantly NONE of the CLINICAL TRIALS support the Cholesterol Theory. RANDOMIZED CLINICAL TRIALS are far more reliable. Prospective Trials are an indicator, but are confounder prone.
NONE of the 18 long term RANDOMIZED CLINICAL TRIALS (all that have ever been done to date) examining the relationship between saturated fat and CVD NONE have shown any reduction or benefit at all in CVD mortality , or CVD incidence from saturated fat restriction or cholesterol lowering. NONE.
The Omnivore discusses ALL of these 18 CLINICAL TRIALS (All that have ever been done to date) that DO NOT support the Cholesterol Theory one by one in great DETAIL.
The Omnivore DEMOLISHES the UNFOUNDED anti-saturate /cholesterol CHARADE
I usually do not recommend books but this one is FACTUAL and CITES EVERYTHING! 300 some pages of pure FACTUAL DEMOLISHING and THAT is WHY I recommend it.
Here it is
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