Tweet
Im 18 years old, Im 5'7 and weight 115 pounds. I been skinny since i was a kid but i want to start fighting now and i want to bulk up. Does anyone have any suggestions?
-
-
join a health club and lift weights.
or join a good martial arts school.
or do both.
if you look at the other threads in this fitness forum, there are quite a few threads about working out and gaining muscle. -
Three words: Truck stop Diners.Originally posted by Preme0ne View Post
Order Chicken-fried anything. Add gravy or butter to it.
or
Date a more traditional gal from tjhe Mediterannean area. Ask her to cook dinner on a regular basis. You'll get enough to eat....and then some.Comment
-
I have the same issue of being naturally lean. I've never been a big fan of them, but there are a lot of products like Joe Weider Weight Gainer that you can try. I think I was about 32 before my metabolism really changed. Now it's easier to keep on weight.Comment
Comment