Fast and stronger kicks

[Ghost]

Well at least I haven't tried it yet, thanks for letting me know.

rep work on the punch bag, 200 kicks each side each day, for both push kicks and round kicks, all at mid section height.
works, trust me.

[kanik]

rep work on the punch bag, 200 kicks each side each day, for both push kicks and round kicks, all at mid section height.
works, trust me.

Ya! Rep work is the key! Just drill them, over and over. Watch some people kick on the internet, and try copy. Learn to trick, trickerz are allways good at kicks, not allways fighting, but kicking. (for more information on tricking go to bilang.com)