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Can you do press ups every morning and evening AND do a hard weight training regime 4 days a week or will that tire your muscles and stop
muscle growth??
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
Originally posted by Tom Yum
Ghost, you are like rogue from x-men but with a willy.
*drools*
why would you want to do so many pressups?
You can mix body weight and weights exercises, but you would do better by doing a mix as opposed to just pressups.
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