Best cardio exercise

[dhadhi]

Hey...
I just want to ask a question what do you think which is best cardio exercise ...???
share your opinion with me...
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[Ellery]

Hi Dhadhi,
Cycling is the best cardio as cycling not only helps in losing extra weight but also tone muscles and boost stamina. Cycling makes immunity system strong and reduce the risk of obesity, hypertension, diabetes, some cancers and heart problems.
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[GlennMarsh]

I thinks the best cardio workout is running and cycling. And you must run until you are physically unable to run and then to walk it off. Repeat this cycle for an hour. This will best cardio exercise ever,.