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I am just trying to boast my appetite so can you please share some tips to increase appetite ..? waiting for your suggestions
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Last week I have consulted with a dietitian who advised me to start having 3 meals & 2 snacks per day. You can put a reminder so that you can get your meal timely. Make a not, if possible.
Try to add green vegetables and fruits in your diet plus nuts, cheese and avocados as they are helpful to increase your appetite. -
You can try consume oregano. It is suggested for stimulating appetite effectively. Some studies have indicated the effectiveness of oregano to relax stomach tension. They also suggest its effects on your appetite. It can be what you need! For more information https://wikihomenutrition.com/oregano-health-benefitsComment
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