Effects of vegetarian diet on martial arts

[dkm]

Just wondering what your opinions are. I don't eat meat and so I wouldn't know if I would be a better fighter if I did meat. Does anyone know if such research has been done? or can speak from personal experience?

[Builderofmuscle]

i've been a vegetarian since birth. All I can tell you is that I'm extremely healthy. Being a vegetarian doesn't mean you eat veggies all day. It simply means you don't barabarically kill innocent animals. No offense.

So, ALL i can say is that increase your protien using meal replacements. Check the labels for any hidden ingredients, and always to your research.

[platinum_angel]

Originally posted by Builderofmuscle
i've been a vegetarian since birth. All I can tell you is that I'm extremely healthy. Being a vegetarian doesn't mean you eat veggies all day. It simply means you don't barabarically kill innocent animals. No offense.

OMG shoot me now.

[Builderofmuscle]

I hope ur not offended, or anyone else. I don't want to start any arguments, or anything

[dkm]

Thanks Builder of Muscle