Doing Squats with Weights

[terry]

Check out the following article by Dave Tate.

More Tips-n-Tricks for Strength and Size

State of the art stuff IMO. If you want to get strong, this is the guy to listen to.

Regards,

Terry

P.S.: There is a link off the above URL that also talks about a modified version of periodization. I know we've kicked that subject around, so check it out. I found particularly interesting the statement made by one of Dave Tate's mentors, the great Russian coach Verkoshahsky: "Recent books on periodization have set back periodization by 40 years." Ouch...

[ryanhall]

Thanks, Terry.