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IronFist

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Last Activity: 11-24-2004, 05:46 PM

Joined: 03-09-2004

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Last Activity

Ashida Kim - A Real Ninja ? Or Fake (Topic in the Japanese Martial Arts forum)

01-10-2005, 03:18 PM

Board breaking, who uses it? (Topic in the Korean Martial Arts forum)

05-13-2004, 10:34 PM

Breaking a Coconut with a Palm Strike (Topic in the Chinese Martial Arts forum)

02-06-2005, 12:59 AM

Bullet Dodging Kata (Topic in the Japanese Martial Arts forum)

03-14-2005, 05:58 PM

Chi Kung - Standing Meditation (Topic in the Chinese Martial Arts forum)

04-06-2005, 10:09 AM

Conditioning the Hands Part I (Introduction) (Topic in the Chinese Martial Arts forum)

04-22-2006, 11:30 AM

Creating an Iron Body using kungfu exercises (Topic in the Chinese Martial Arts forum)

11-11-2006, 06:00 PM

Do High Kicks work in Combat ? (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

10-31-2004, 08:11 PM

FMA's for self defense (Topic in the Filipino Martial Arts forum)

03-15-2005, 10:53 PM

Increasing Flexibility (Topic in the Thaiboxing and Kickboxing forum)

10-11-2004, 03:09 PM

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