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koto_ryu

Registered User

Last Activity: 03-07-2005, 10:24 PM

Joined: 08-11-2004

Location: PA, USA

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Last Activity

chinese death touch dim mak (Topic in the Chinese Martial Arts forum)

06-12-2005, 12:32 PM

clap pushups (Topic in the Fitness, Nutrition and Training Forum forum)

10-30-2004, 11:00 PM

combat abs? (Topic in the Fitness, Nutrition and Training Forum forum)

02-26-2005, 08:43 PM

Combat Conditioning: Back Bridges (Topic in the Fitness, Nutrition and Training Forum forum)

10-28-2004, 03:38 PM

Combat effectiveness (Topic in the Chinese Martial Arts forum)

10-04-2004, 03:03 AM

Comments regarding arguments against BJJ (Topic in the Mixed Martial Arts (MMA) & BJJ Forum forum)

12-22-2004, 12:21 AM

Compound Exercises (Topic in the Fitness, Nutrition and Training Forum forum)

01-08-2005, 08:19 PM

Conditioning the Hands Part I (Introduction) (Topic in the Chinese Martial Arts forum)

04-22-2006, 11:30 AM

Confused hardgainer (Topic in the Fitness, Nutrition and Training Forum forum)

02-04-2005, 05:00 PM

Convinced? (Topic in the Chinese Martial Arts forum)

10-04-2004, 05:11 PM

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