Am I too old??

[academian]

Damn Cold!

I used to run alot but since I moved to PA I have to deal with this rain sleet snow and bitter cold. I hate running in this because I always Break a sweat get chills and get sick and not able to do anything for a week or two I run in the summer but thats only a few months I guess I should get a tread mill. I dont know. Any comments would be appreciated

[HtTKar]

I used to run alot but since I moved to PA I have to deal with this rain sleet snow and bitter cold. I hate running in this because I always Break a sweat get chills and get sick and not able to do anything for a week or two I run in the summer but thats only a few months I guess I should get a tread mill. I dont know. Any comments would be appreciated

I here you there. I hate walking my dog in this weather too.
For working out though, I bought a membership to the local YMCA for $35 a month. I can run on a good track, go swimming, sit in the jaquizzi, hit the sauna or steamroom, and play some basketball when I'm done.

They have all the treadmilles, ellipticals, etc that you could ever imagine. Freewieghts, nautalus, heavybags/speedbags, medice balls and more. I still do a lot of work in my garage. But swimming and jogging are only done at the YMCA during this season

[academian]

I thought about that before but I never Did it. I guess I will get out the phone book and find one to call tomorrow. thanks Oh Yea thanks for posting the clips on the other thread about finger strikes .I just couldnt find any.

[HtTKar]

When you call them, ask them if they have any partnerships with colleges in the area (College students go for free). They will have a more updated facility, more equipment, and more eye-candy. Since the price is going to be the same everywhere, might as well get as much as you can out of it.

[academian]

When you call them, ask them if they have any partnerships with colleges in the area (College students go for free). They will have a more updated facility, more equipment, and more eye-candy. Since the price is going to be the same everywhere, might as well get as much as you can out of it.

Ok Thanks for the Information

[FormerSensei]

Hey Mike Brewer,

Do you count the negative calorie foods as part of the 1200-1500 caloric intake for the day? If not, then I only ate about 900 last night.

Thanks,

FS.

[medic06]

What's your weight now? I have some killer diet regimens that are super easy to follow, and allowed me to shed 40 pounds in two months. I'll be using the same program again to drop the last 15 pounds before my debut, so if you'd like, PM me and I'll send you the whole shebang. Take care, man. BTW, let me know who your management team is. I'm trying to network a little and make sure I can get some higher dollar fights out of state.

Mike, if you don't mind posting that regimen I would love to see it. I've started training again, trying to get back into shape. I'm already lost 10lbs., I was 260. Anything at all would be a help.

[jubaji]

with the sounds of the rainforest as a gentle background

Okay, this is the last thing I am going to say: every day we are alive on this Earth is a blessing from Our Lord. Therefore, to not take full advantage of each day, while at the same time giving thanks and praise to Our Lord and His Son, Jesus Christ (who lives and reigns with the Holy Spirit, one God forever and ever) is kind of like not giving full appreciation to Our Lord.
This is the only life you have on this Earth. Take advantage of it and don't regret a single day Take care, friend.

FS

Ok, put down the greeting card and slowly back away! We don't want any trouble, Hallmark...

[jubaji]

Running and swimming will take the weight off quick, as long as its b@lls to the wall intensity.

Good luck to you.

I can see how you could swim with your balls to the wall, but running like that sounds complicated.

[Tom Yum]

I can see how you could swim with your balls to the wall, but running like that sounds complicated.

It is indeed. Which is why sooo many calories get burned off.