I have trained in many disciplines they are roughly as follows;
1.Shaolin Kung Fu.3 years of lessons from Sifu and a Master.1982
2.Judo.3 months of lessons from a coach.1985
3.Shaolin Kung Fu.18 months of lessons from Sifu and a Master. 1990
4.Western boxing.6 months sparring and lessons from a coach.1995
5.Thai boxing.12 months lessons from a hard as nails full contact fighting instructor.1996
6.Full contact kickboxing. 3 years of lessons from a former full contact Europeon champion.1998
7.Sepoy Karate.3 years competion and also lessons from a black belt 2nd dan 3rd dan and 4th dan teacher.1998
8.Chinese boxing.3 years of fighting in freestyle kickboxing competitions and learning from a Shaolin Kung Fu Master.2003
9.Shaolin Kung Fu.six years as student and disciple to a Master that has now become a Grand Master.2003
10.Teaching Shaolin Kung Fu now for 1 year.Today
All of these I believe to be physically demanding though the ones that have made me feel the fittest are boxing and kickboxing. Why maybe I will never truly know. All I know for certain is that in the past I have focussed to much on physical fitness and never really achieved a great deal in the martial arts over my years of punishing endurance. My energy levels were highest when I trained merely for fitness and health. Kickboxing and Thai boxing gave me alot of confidence, also strength, power, and stamina.
One thing I know is that at the age of 29 now I need to chill out a bit more. So I now do bag work, weights, Shaolin Kung Fu and a bit of Yoga. Is this a good combination?
1.Shaolin Kung Fu.3 years of lessons from Sifu and a Master.1982
2.Judo.3 months of lessons from a coach.1985
3.Shaolin Kung Fu.18 months of lessons from Sifu and a Master. 1990
4.Western boxing.6 months sparring and lessons from a coach.1995
5.Thai boxing.12 months lessons from a hard as nails full contact fighting instructor.1996
6.Full contact kickboxing. 3 years of lessons from a former full contact Europeon champion.1998
7.Sepoy Karate.3 years competion and also lessons from a black belt 2nd dan 3rd dan and 4th dan teacher.1998
8.Chinese boxing.3 years of fighting in freestyle kickboxing competitions and learning from a Shaolin Kung Fu Master.2003
9.Shaolin Kung Fu.six years as student and disciple to a Master that has now become a Grand Master.2003
10.Teaching Shaolin Kung Fu now for 1 year.Today
All of these I believe to be physically demanding though the ones that have made me feel the fittest are boxing and kickboxing. Why maybe I will never truly know. All I know for certain is that in the past I have focussed to much on physical fitness and never really achieved a great deal in the martial arts over my years of punishing endurance. My energy levels were highest when I trained merely for fitness and health. Kickboxing and Thai boxing gave me alot of confidence, also strength, power, and stamina.
One thing I know is that at the age of 29 now I need to chill out a bit more. So I now do bag work, weights, Shaolin Kung Fu and a bit of Yoga. Is this a good combination?
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