Although kicking is probably the best way to utilize your kicking power, using low stances does help develop muscle and muscle endurance. I believe using a combination of both will give you better, well rounded results.
Tim
Tim
yes you have to work on it daily, and increase time held gradually but 12-14 minutes certainly isnt unbelievable.
its easier to make fun of other peoples choices than to admit you dont have enough experience to comment intelligently on the subject. TMA's have been around for thousands of years, yet MMA people feel they have invalidated All those arts had to offer because of the sporting applications developed for competition.
) I just started asking questions because I know how hard the stances are to do properly. A 12 minute horse is a huge accomplishment, like running the mile in less than 5 minutes. Sure it can be done, but not by many people. If you really do have an everlasting horse and a cat stance that defies gravity than your forms must look breath-taking and your legs must be incredibly strong. I think that's awesome becuase obviously there aren't many people on here that take stance work seriously. Personally though, I have this crazy idea that the reason people kept using these training techniques long enough for them to be called "traditional" is that they've been producing outstanding fighters for one generation after another.
its easier to make fun of other peoples choices than to admit you dont have enough experience to comment intelligently on the subject. TMA's have been around for thousands of years, yet MMA people feel they have invalidated All those arts had to offer because of the sporting applications developed for competition.
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