Guy's,
I went to my first sports therapist treatment today, I pinched a nerve afterall. The session sucked, i feel worse than ever.
She sad it would take a long while before i get back on the mat. training with weight is not ok to.
I might take up swimming
I went to my first sports therapist treatment today, I pinched a nerve afterall. The session sucked, i feel worse than ever.
She sad it would take a long while before i get back on the mat. training with weight is not ok to.
I might take up swimming
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