I need to BULK UP

[mushinmaster]

sorry

I'll have to fix it when i get home

[mushinmaster]

It's all good

Please excuese the corny intro and conclusion, as teachers eat that shit up:

http://www.geocities.com/mushinmaster/magicwhitepowder.html

[Szczepankiewicz]

How'd you do on that paper Mushi?

[LEGION]

These are very interesting replies. Especially since most scientifically garnered knowledge points to the facts that your chest and arms have little to do with punching power and that creatine only makes your muscle cells hold more water, while doing nothing esle.

[Szczepankiewicz]

"most scientifically garnered knowledge points to the facts that ... that creatine only makes your muscle cells hold more water, while doing nothing esle."


While doing nothing else?

Have you information that we could surely use?

[LEGION]

Well, not exactly nothing else. In some people it has been shown to cause kidney damage. For further reading on the matter i would suggest "Nutrition for serious athletes" by Dan Bernardot. Good book.