Hey, I'm thinking of adding some training at home rather than just at the gym. I don't have a heavy bag, but was considering putting on my shin guards and going out to a tree and kicking and punching it with a mild level of intensity. I feel if I use control this could really improve my shin conditioning and especially my teeps, because I can use a little more power with the teeps since I'll have shoes on. Also the tree won't give and after going on it for awhile a person won't feel like much.
So what does everyone think ? Is this a good or bad way of training ? Also any suggestions will be appreciated.
Rich
So what does everyone think ? Is this a good or bad way of training ? Also any suggestions will be appreciated.
Rich
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