We didn't use it in the gym I used to train Muay thai at.
And we don't use it in the one I train shootfighting in now when we spar standup, or on the ground for that matter.
I think the headgear provides a false sense of security, it doesn't protect the brain from the blows you get, it only protect against superficial(is that the word) damages, such as bruising and cuts.
And we don't use it in the one I train shootfighting in now when we spar standup, or on the ground for that matter.
I think the headgear provides a false sense of security, it doesn't protect the brain from the blows you get, it only protect against superficial(is that the word) damages, such as bruising and cuts.
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