
Bruce said in one of his movies that his fighting style was art of “fighting without fighting” and he totally broke the Martial Arts mold when he started to relax and flow like Mohammad Ali. Ali was the most relaxed heavy weight boxing Champion in the history of the boxing world. This RELAX and FLOW came from Muay Thai and it is called “Sabaay-Sabaay”.
What does “Sabaay-Sabaay” mean?
To me this is the secret of Muay Thai and after being in the sport for over 15 years, IS the number thing that I practice today. A Fairtex trainer always tells me, in fact the number thing a Fairtex trainer tells a foreigner when he is learning Muay Thai is “Sabaay-Sabaay”!! It basically means “Relax-Relax” and at first it seems to be an easy thing to do. Allow me to share a big difference between the Thai and American culture. The Thai’s have mastered relaxation, they love to relax and the American culture has mastered in stress and most live a very stressful life. In fact many Doctor’s in America believe that stress in the number one killer of Americans today. One day my trainer was telling me over and over and over again to “Sabaay-Sabaay”. I was not getting what he was commanding, he started to get frustrated with me and kept telling me to relax. Finally, I ask my Thai friend that spoke English to translate for me so I could really understand. My friend said, “You are relaxing on the outside but you are not relaxing from your HEART.” “Relaxing from my heart? How do you do that?” was my quick response. My Thai friend said, “Don’t be so serious, smile, laugh and have fun when your are training. When you do this you will be faster, react more, have more ENDURANCE and be able to see and respond to your opponents movements.” WOW, to me that is the number one thing that Muay Thai has taught and is teaching me. Muay Thai/ Thailand teaches true MEEKNESS which is “Divine Power under humble control”.

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