Your current lvl of fitness when you started

[kh_s]

Just want to get some view and stories on some people on the board, please give details also

[NuffSpeed]

if it was your current level of fitness when you started, that means it only applies to people who just started

[wael k]

90 percent of the guys who start training r usually normal fit ,no one is borned super fit and if someone says so he's either lieng or he used to do some kind of sports before

[yenhoi]

On a scale from 1 to 10, ten being the most fit, in the last 3 years I have gone from a 7 to a 9.5

I was fairly fit before, now Im conditioned.

For example.

[hashpuppet]

3 months ago i could only run about 4 laps around my house going super slowly and do 20 jumps on a jumprope, not fat just smoked too much and never ran a long distance before

[kh_s]

So what was the pain like after the next day of your first day of training ? Hehe, could you walk ? (well of course you could still walk, but ya get my point)

[hashpuppet]

Man when i first started working out before, all my muscles ached for a few days.
When I started jumproping and running often for a good amount of time, my ankles killed and i had to stop running for a week.
When I started going full force on the heavy bag, my wrists killed and i couldn't hit the heavy bag for a week and a half.

I actually still somewhat have a wrist problem on the heavy bag but its better =P

[kh_s]

wow :P So what is the hardest part of training ? The drills ? (pad work, sparring etc.) or the workouts ? i.e. pushups, squats, situps..

[NuffSpeed]

Originally posted by hashpuppet
Man when i first started working out before, all my muscles ached for a few days.
When I started jumproping and running often for a good amount of time, my ankles killed and i had to stop running for a week.
When I started going full force on the heavy bag, my wrists killed and i couldn't hit the heavy bag for a week and a half.

I actually still somewhat have a wrist problem on the heavy bag but its better =P

wear hand wraps when using the heavy bag

[hashpuppet]

i do, but my hits r killers i guess =D

[NuffSpeed]

you hittin the bag with your killer wrist shots?