Originally posted by jubaji
View Post
I think it's bad.
If you have fat to lose - lose it a few MONTHS before your fight, not weeks, in my opinion.
And I don't think a person should cut water at all. I think, since the entire metabolism of the human body is based on water as a reactant, that to drain your muscles and other cells of water is a big mistake.
I personally think a fighter should move UP in weight, if he doesn't have fat on his body.
I'm far more scared of the healthy super lightweight who moved UP to my weight class than of the guy a weightclass higher, without bodyfat, who came DOWN to my weight.
That's just me.
Leave a comment: