try not to make fun of this... is there a boot camp for fat people?

[kingoftheforest]

Protest

To anyone who didn't see "The Ringer" with Johhny Knoxville. I went to see it with some friends and amazingly enough even though the movie was one retard joke that lasted 1 hour and 1/2.....

Nobody was outside protesting holding up signs or bitching.

Plus there were actual handicap (mentally) people in it. Lots it was about the gosh darn special olympics.


The media didn't even complain.

Now I'm sure Mat would like us to start talking about fatass camp again guys

[matbla]

wht is going on it is not about my topic
i guess i should have just left this board
i thought i would post a real true help topic
from matt blake

[matbla]

.i do not know why people can't help a friend but this board is weird from matt blake

[Bjjexpertise@be]

Matbla, if people keep insulting you on this board why do you still go here? You'd think it's pretty evident that nobody wants you, so just goooooooo. Yakkity Yak, don't talk back.

[matbla]

does every one not want me here? from matt blake

[matbla]

? i did nothing wrong
and here is 2 photo of me the real me
from matt blake

[matbla]

here we go again and i am not fallen for it from matt blake

[matbla]

her you it is me with a bottle of water
from matt blake

[matbla]

thanks for that reply any diet menu for me'
i like to have little suger in my diet
from matt blake

[GQchris]

Matt Blake, you just need to do some serious roadwork and the pounds will melt off. And when I say "roadwork" I don't mean hitting the road to In N Out Burger.

And those pics are sikk... you are a frickin Warrior, I never doubted you... BWAHAHAHAHAHAHAHAHAHAHA!!!

[gregimotis]

Mattbla -


I think that what you eat isn't so important as how you eat. I think the best diet is to eat the stuff you like but practice eating slowly. If you eat slower (like if it usually take 20 minutes to eat a sandwich, make it take forty minutes) you will have time to notice when you are full. Then you will want to stop eating.

The other thing is to practice saying to yourself while you eat: Am I still hungry now? If the answer is 'not really' then just stop eating. If you're hungry again in a couple hours, have a snack then.

The idea is, if you eat slow and stop eating when you are full, then you will eat less - and you still get to eat what you like.

Good luck Matt.

[matbla]

i wish there awas a place like a camp where you go for about 2 or so hours and they teach you in the first hour how to eat anad the next hour do exercising .
thank for the hlep the map of lake geroge is no good it is not real from matt blake