i was woundering if you could make me a diet menu like this for one or 2 weeks
i know i asked it before,, but people gave me is to eat the same thing every day and nothing elase.
this is the menu look like fill in the blanks i can give you my address in a p.m
on monday for brkfast eat this__? at this time lunch eat this___?at this time___? snack eat this___? at this time___? dinner eat__? at this time___?
and snack eat ___? at this time
please enclude drinks to go with each meal and can you do it fir a week ot 2
so i can print it out a do it for now on. i am 258 pounds only -1 tall
and please now one make fun of this sercise matter o.k from matt blake
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why should i not wear or should wear satin jaacket?
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o what now i showed you the picture of me and now your making fun of it
and i hate camera flash
i sorry to tell you that you all are dum and no brain you like to troll and make fun of any person or thing you can and that is bad launage and makes people sick from matt blake
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how did you get your pecs and lats to get so big matt? do you have any training tips for gaining muscle mass?Originally posted by matbla View Posthere it is a bottle of water
from matt blake
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here it is a bottle of water i took that bad photo off i look awful and i hate it sorry for taking it off from matt blake
from matt blake
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i am not dum and i am not fallen for it any more
you want to drink water go get a glass and put h2o in it and drink it
i am not going to hold a glass of warter in frount of a camera and drink it
from matt blake
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if i do i need a new voice and a new face
and an new satin jacket not pink
and i want to know that i use lanuage here due to people just
keep taking about nothing but insurance and making me smoke with i do not
want eathier and please read topic again and answer it the right way
i do not want to use bad launage here
here is a phot of me from matt blake
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what the heck is going on here there nothing about my topic
i know it is a free countury but i wish someone would read my topic and reply the right way from matt blake
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Once again matbla's grammar suddenly improves, breaking away from his original gramatical structure. Keep note of that, mat, you might be on to something for finding a cure for your disease :rollseyes:.Originally posted by matbla View Postgood lord what is next,, the __ is flying here i can't stand it any more
can you read my topic and answer it the right way from matt blake
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good lord what is next,, the __ is flying here i can't stand it any more
can you read my topic and answer it the right way from matt blake
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i can't keep taken shit any more i post a good topic and it went to ____. and i have not had a good answer to my topic so read it again and have a good week
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what about junctures matt? you didnt give us your thoughts on junctures.Originally posted by matbla View Postshit not you too you suck
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Hey matbla, how do you say insurance in Swahili? Hindi? Hebrew? Russian?
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