thsi no joke can someone make a diet menu for me?

[Ghost]

I didn't realize that the koolaid man had to clock in his hours.

PMSL!!!!11111

[matbla]

i work a grosery store taking out trash and doing dishies for food court
from matt blake

[Ghost]

i work a grosery store taking out trash and doing dishies for food court
from matt blake

what dont you understand exactly about losing weight?

You need to eat less than you do now. you know what food is healthy so eat that instead of crap, gradually reduce the amount you eat untill you start losing weight.

How to lose weight is obvious.
Sticking to it is the hard part.

[matbla]

i guess you all do not care i lost hoursat work

[Tom Yum]

i work a grosery store taking out trash and doing dishies for food court from matt blake

Sad days for the koolaid man, sad days indeed.

Long gone are the good times in the 80's and 90's, when koolaid man used to bust through the brick wall with energy and enthusiasm, handing out little packets of koolaid to all the children to help them defeat the thirsties.

In 2005, koolaid man hit rock bottom when was found, living in a van down by the river, filling himself with vodka and drinking it in a never ending cycle....

Helass, he has found work at a gorciery store earning a working-man's wage.

...but Koolaid man will be back. He will be back.

[matbla]

thank you but no thanks i am sad

[Ghost]

thank you but no thanks i am sad

you are sad because your work hours got reduced?

is that just for the week or longer, you need to get a bit of a grip if that upsets you.

[Ghost]

Thanks mike,
but dont ban him, as much he is a pain hes part of the make up of the forum. if we lost him it would be like losing the crap armchair that you know should be replaced but its been there so long that its part of the room.

[Thai Bri]

With every problem comes a solution.

Matt has less hours at work, meaning he will get more free time and less money to spend soooooooo.......

Spend more time training and buy less food!

Hey presto!

[Ghost]

YES I do, tough guy!!!!!!

http://en.wikipedia.org/wiki/Jerky_Boys

If you order one of these from Amazon, I reccomend Jerky 1 and 2. Though, they are all funny as shit!

thanks ill be ordering that vie mininova very shortly

[matbla]

good job you all