I just got my butt whooped last night boxing, cause after the last time I won I became lazy. Now I need to get my ass training again. I've got a bunch of weights, a bench with a lat tower and leg extension attachment, I have a chin-up bar, I have a heavy bag, I have focus mitts, I have an axe, I have a jump rope, and I've got some people that will help me train. Anyone have a good routine I can do?
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Boxing training at home.
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