Somebody recommended it to me saying it was good for strengthening your bones but I just wanted to know whether you agree and whther it is worth taking?
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what is cod liver oil good for??
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Scientists have confirmed the age-old belief that cod liver oil is good for the joints.Originally posted by MMA fanaticSomebody recommended it to me saying it was good for strengthening your bones but I just wanted to know whether you agree and whther it is worth taking?
Cardiff-based researchers say taking the supplement could delay or even reverse the destruction of joint cartilage and inflammatory pain associated with arthritic disease.
They believe it could even delay joint replacement surgery.
CAME ACROSS THIS INFO AT THE ABOVE WEBSITE>>>HOPE IT HELPS
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I've heard that it tastes nasty, that the consistency may be hard to take, and that it may have a laxative effect.....so if you are looking to use it to help with your joints......you may want to look into glucosamine.Originally posted by MMA fanaticTNT, thanx help apreciated!!
Is there anybody here who takes it
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i use the lil capsules, they are supposed to be good for joints, as TNT stated, i also heared that they are good for preventing colds.
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I guess I would have to eat a couple of sharks before I could fill in the empty gaps in my knees. 
That'd never happen to us down heah!
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