hi all im just wondering if someone could give me some advice on becoming fit and physically strong (to look at aswell)
if anyone has a basic exercise guide/how to do these exercises and how many reccomended i should do a day i would be highly greatful
thanx in advance
Yamcha
if anyone has a basic exercise guide/how to do these exercises and how many reccomended i should do a day i would be highly greatful
thanx in advance
Yamcha
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