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Advice on supplement program?

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  • Advice on supplement program?

    I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I want something effective as well as safe of course.

  • #2
    Given your age, active lifestyle, and goals set for yourself, you will likely be satisfied with something based on testosterone. However, there is a difference between taking regular steroids, which are contraindicated in high doses and can cause negative effects on the nervous system, and purified derivatives of testosterone. As a rule, such supplements are harmless. They have a positive effect on muscles and bones, especially for men over the age of 50. So if you are interested in this topic, it may be useful for you to study You can also include healthy fats in your diet, which your body needs to function properly.