Advice on supplement program?

[derwer]

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I Minecraft APK versi lama Indonesia want something effective as well as safe of course.

Congrats on keeping such a strong routine at 51—that’s awesome . I haven’t personally tried BDG Performance Labs, but I’d recommend doing some deep digging before purchasing since a lot of “testosterone booster” supplements are mostly marketing with mixed results.

A couple of things you might consider instead:

• Get bloodwork done first → see if your testosterone is actually low before adding anything.
• Evidence-based options → strength training (which you’re already doing), good sleep, vitamin D, zinc, magnesium, and balanced nutrition can support natural levels.
• Medical guidance → if levels are clinically low, talking with a doctor about TRT (testosterone replacement therapy) is far more reliable than over-the-counter blends.

For recovery/endurance, things like creatine, electrolytes, omega-3s, and proper protein intake are backed by solid science and very safe long term.

So I’d say research carefully before dropping money on BDG or similar—sometimes the basics + medical checkup give you more real results than expensive “boosters.”

Want me to put together a quick list of supplements that are actually proven to help men in their 50s with strength/recovery?

[derwer]

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I Minecraft APK versi lama Indonesia want something effective as well as safe of course.

Congrats on keeping such a strong routine at 51—that’s awesome . I haven’t personally tried BDG Performance Labs, but I’d recommend doing some deep digging before purchasing since a lot of “testosterone booster” supplements are mostly marketing with mixed results.

A couple of things you might consider instead:

• Get bloodwork done first → see if your testosterone is actually low before adding anything.
• Evidence-based options → strength training (which you’re already doing), good sleep, vitamin D, zinc, magnesium, and balanced nutrition can support natural levels.
• Medical guidance → if levels are clinically low, talking with a doctor about TRT (testosterone replacement therapy) is far more reliable than over-the-counter blends.

For recovery/endurance, things like creatine, electrolytes, omega-3s, and proper protein intake are backed by solid science and very safe long term.

So I’d say research carefully before dropping money on BDG or similar—sometimes the basics + medical checkup give you more real results than expensive “boosters.”

Want me to put together a quick list of supplements that are actually proven to help men in their 50s with strength/recovery?

[amodeluniverso]

I am able to keep my mental health through sports. Physical health is closely connected to mental health. Exercise not only strengthens muscles, heart, but also contributes to the production of hormones that improve mood and act as natural energy. You may be interested in the nutritional supplement store https://purerawz.co/. Nutrition plays a great role in training. It is important to properly combine exercise and sufficient rest. Walking in the fresh air is suitable for those who cannot do heavy physical activity.

sadly it does not ship to mexico

[amodeluniverso]

I have bought supplements that had no effect several times, so I just wasted my money. There is a list of the best companies that make sports supplements. You can check it here: https://thecni.org/best-place-to-buy-sarms/ . These companies make quality products, so any supplements you can buy from one of those stores. I take testosterone, and I think that would work for you too.

Wow i as looking this, but I need shipment to mexico do you have an option>?

Edit:

So I finally found an option for Mexico is https://suplementosfuriozo.com/produ...arine-ostarine

[Wagandor]

I advise you to choose supplements from quality brands to stay healthy and get good results. Cheap supplements, even the lightest ones, are bad for your health or have no effect.

I have bought supplements that had no effect several times, so I just wasted my money. There is a list of the best companies that make sports supplements. You can check it here: https://thecni.org/best-place-to-buy-sarms/ . These companies make quality products, so any supplements you can buy from one of those stores. I take testosterone, and I think that would work for you too.

[Wagandor]

I advise you to choose supplements from quality brands to stay healthy and get good results. Cheap supplements, even the lightest ones, are bad for your health or have no effect.

[tieboldmcdonell]

There are a lot of different options out there when it comes to testosterone boosters, and it can be tough to know which one to choose.

I'm glad you're doing your research and asking for input from others before making a decision. I haven't tried BDG Performance Labs specifically, but I have tried a few different testosterone boosters. In my experience, the best ones have been those that contain natural ingredients like herbs and minerals that I take from behemothlabz.com. I've found that these tend to be the most effective and safe, with the least amount of side effects.

[tieboldmcdonell]

There are a lot of different options out there when it comes to testosterone boosters, and it can be tough to know which one to choose.

[TamiaBest]

I am able to keep my mental health through sports. Physical health is closely connected to mental health. Exercise not only strengthens muscles, heart, but also contributes to the production of hormones that improve mood and act as natural energy. You may be interested in the nutritional supplement store https://purerawz.co/. Nutrition plays a great role in training. It is important to properly combine exercise and sufficient rest. Walking in the fresh air is suitable for those who cannot do heavy physical activity.

[hassamsami]

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I want something effective as well as safe of course.